Anatomy of a Yoga Butt

I heard this term recently when a friend said, “Oh yeah, he’s got a yoga butt.” Yoga butt? Uhh, what? Sure, asana can be a great workout, and has a myriad of benefits beyond the caloric burn, but what is a yoga butt? I personally am unsure what exactly a yoga butt looks like; however, I do think a lot about the booty in yoga, but not in the way you may think. In our modern society, we spend a … Continue reading Anatomy of a Yoga Butt