If you have mala beads, use them today. If you don’t have a strand, use this one. As you touch each bead, chant “Ram” or “Love” or “God.” THIS IS AN EXCERPT FROM A BOOK ‘THE TEACHER APPEARS’ BY BRIAN LEAF. Enjoyed reading this article? Consider supporting us on Patreon. $2 donation will allow us to publish many more amazing articles about yoga and mindfulness.
