Human First, Yogi Second Garrett NeillIs yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...#move#mustread·0
Breaking Yoga’s Alignment Stereotypes Daniella Wittern BushI arrive early, as always, giving myself time to roll out my mat, adjust the lighting and the...#teach·0
Your Brain on Yoga. Part I: Motor Control Garrett NeillIn this day and age, it’s no lie that there is a myriad of ways to move your...#move·0
Modern Yoga: Rethinking Outdated Cues Kerry McInnesYoga teachers and practitioners know that great alignment cues can make all the difference in our practice. Unfortunately,...#teach·0
Rogue Yogi Real-Talk: How to Keep Your Shoulders Healthy in Asana w/ Jason Ray Brown Julie TranLet’s say you already have a large following (on social media or in real-life), and you’ve been teaching...#move·0
9 Chaturanga Alternatives Garrett NeillModern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses...#move#mustread·0
Rogue Yogi Real-Talk w/ Trina Altman: Fulfilling a Serious Need in the Yoga Scene Julie TranSay you’ve been practicing yoga for awhile. You look up a studio, check out their class schedule and...#move·0
Rogue Yogi Real-Talk: Kolya Udalov, The Yoga Engineer Julie TranIf you were a yoga teacher with a rare opportunity to travel the world, what would you do?...#heroes#move·0
The Most Common Yoga Injuries and How You Can Avoid Them. Part V: Neck Garrett NeillWelcome to the final installment of our Yoga Injuries series! Quick recap: it’s been quite a journey thus...#move·0
Science Yoga Sunday: A Candid Chat w/ Dr. Ariele Foster of Yoga Anatomy Academy Julie TranGoing through Yoga Teacher Training, I learned about the foundational aspects of being a teacher. None of which...#heroes·0