Loren, a NorCal yogini, enjoys the fuller practice of yoga steeped deep in philosophy and chanting. Inspired by music, outdoor life, animals and in wonder, Loren teaches regularly @yogaworks and other Marin/SF locations.

Loren Altura

The Evolution of the Yoga Pant

Loren Altura

I remember my early days of yoga to be an attempt in just keeping my pants up, not...

#ideas

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#move

Anatomy of Breath: Forward Folds and Backbends

8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

#teach

Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

How Using Yoga Themes Transformed My Teaching

#ideas

Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

Yoga, the Climate Crisis & Interbeing

My Need to Fit In Almost Ruined Yoga For Me

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

7 Things You Didn’t Know about Traditional Yoga

#read+watch

The Yogi’s Bookshelf: Until the End of Time by Brian Greene

SU&Y Book Club: Waking by Matthew Sanford

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

Loren Altura

The Evolution of the Yoga Pant