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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

    • #read+watch

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    #read+watch

    The Yogi’s Bookshelf: Until the End of Time by Brian Greene

    Urvil James Villaruel

    SU&Y Book Club: Waking by Matthew Sanford

    Ashley Zuberi

    SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    Ashley Zuberi

    Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

    Shut Up & Yoga

    Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    Shut Up & Yoga

    The Yogi’s Bookshelf: DMT – The Spirit Molecule by Rick Strassman

    Urvil James Villaruel

    SU&Y Book Club: The Goddess Pose by Michelle Goldberg

    Ashley Zuberi

    Read an Essay from Movement Matters by Katy Bowman

    Shut Up & Yoga

    Read a Chapter from How Not to Teach Yoga by Tori Lunden

    Shut Up & Yoga

    SU&Y Book Club: Teaching Yoga by Donna Farhi

    Ashley Zuberi
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