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Books
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Anatomy of Breath: Forward Folds and Backbends
8 Teachers for Virtual Breathwork Journeys
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
#teach
#teach
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Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
How Using Yoga Themes Transformed My Teaching
#ideas
#ideas
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My Need to Fit In Almost Ruined Yoga For Me
A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments
How to Practice Mindful Substance Use
#heroes
#heroes
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
7 Things You Didn’t Know about Traditional Yoga
#read+watch
#read+watch
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The Yogi’s Bookshelf: Until the End of Time by Brian Greene
SU&Y Book Club: Waking by Matthew Sanford
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
#read+watch
The Yogi’s Bookshelf: Until the End of Time by Brian Greene
Urvil James Villaruel
SU&Y Book Club: Waking by Matthew Sanford
Ashley Zuberi
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
Ashley Zuberi
Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla
Shut Up & Yoga
Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
Shut Up & Yoga
The Yogi’s Bookshelf: DMT – The Spirit Molecule by Rick Strassman
Urvil James Villaruel
SU&Y Book Club: The Goddess Pose by Michelle Goldberg
Ashley Zuberi
Read an Essay from Movement Matters by Katy Bowman
Shut Up & Yoga
Read a Chapter from How Not to Teach Yoga by Tori Lunden
Shut Up & Yoga
SU&Y Book Club: Teaching Yoga by Donna Farhi
Ashley Zuberi
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Books for Modern Yogis
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