#read+watch

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

Ashley Zuberi

Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

Shut Up & Yoga

Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

Shut Up & Yoga

The Yogi’s Bookshelf: DMT – The Spirit Molecule by Rick Strassman

Urvil James Villaruel

SU&Y Book Club: The Goddess Pose by Michelle Goldberg

Ashley Zuberi

Read an Essay from Movement Matters by Katy Bowman

Shut Up & Yoga

Read a Chapter from How Not to Teach Yoga by Tori Lunden

Shut Up & Yoga

SU&Y Book Club: Teaching Yoga by Donna Farhi

Ashley Zuberi

SU&Y Book Club: Breath by James Nestor

Ashley Zuberi

Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

Shut Up & Yoga