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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    #heroes

    Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

    Shut Up & Yoga

    Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

    Shut Up & Yoga

    7 Things You Didn’t Know about Traditional Yoga

    Shut Up & Yoga

    Meet Neil Pearson, Physiotherapist, Yoga Therapist & Innovator in Pain Science Education

    Jodi Dodd

    Meet Ché Dyer, the Creative Yoga Teacher & Graphic Designer Behind @indieyogalife

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    Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker

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    Meet April Harter, Anti-racism Activist, Social Worker, and Peace Advocate

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    Meet Erica Hartnick, the Water-lover Globe Trotter and Founder of Yoga Trade

    Shut Up & Yoga

    Meet Donovan Stewart, Curious Coach & Fitness Philosopher

    Shut Up & Yoga

    Meet Marzi, the Creative Mind Behind @introvertdoodles

    Shut Up & Yoga
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