Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla
Healing the Earth and Connecting to the Divine Feminine The benefits of food extend far beyond what it...
Shut Up & Yoga
Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
Chapter 4: HEART CHAKRA Typically associated with the color green Location: heart center Related gland: thymus ACKNOWLEDGING NEGATIVE...
Read an Essay from Movement Matters by Katy Bowman
Essay: Personal Mission Statement My family, my body, and the great outdoors. These are the things I treasure...
Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
@nutritiousmovement We were thrilled to interview Katy Bowman, the founder of Nutritious Movement and the author of Movement...
Read a Chapter from How Not to Teach Yoga by Tori Lunden
It’s All Crap: Disillusionment and Existential Burnout My Story: Turns Out It Was All Bullshit It’s hard to...
Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman
Chapter 1: Introduction to Yoga Deconstructed® In the Western world, yoga has become a household name and a...
Read an Excerpt from Embrace Yoga’s Roots: Courageous Ways to Deepen Your Practice by Susanna Barkataki
Join our live Book Club as we read incredible books & discuss them together! Sign up to join...
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
@Susannabarkataki We were delighted to interview Susanna Barkataki, Indian Yoga guide and author of the book Embrace Yoga’s...
7 Things You Didn’t Know about Traditional Yoga
Here, at Shut Up & Yoga magazine, you’ll often read the word ‘modern’ next to ‘yoga’. Recently, we...
Meet Ché Dyer, the Creative Yoga Teacher & Graphic Designer Behind @indieyogalife
@indieyogalife We were delighted to interview Ché Dyer, the creative mind behind @indieyogalife. We asked her about the...