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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    #mustread

    Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

    Alison Potts

    Yoga, the Climate Crisis & Interbeing

    Jo Jackson

    A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments

    Ely Bakouche

    Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

    Sarah Bradley

    How to Practice Mindful Substance Use

    Tracey Soghrati

    How to Use Yoga Cues to Help Balance the Nervous System

    Jodi Dodd

    The Unexpected Benefits of Meditation

    Jo Jackson

    Yoga & Inclusion, Part I: How Can Yoga Teachers Make Their Classes Inclusive?

    Sarah Bradley

    Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

    Shut Up & Yoga

    Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    Tracey Soghrati
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