Trisha Durham

Trisha Durham

Trisha Durham

Trisha has been a mover her whole life. A professional dancer previously with Dayton Ballet and former PADI scuba instructor - she now teaches what people know as modern vinyasa yoga, but her through line is more functional flow. No passive end-range worship here, just empowering people to move more comfortably, kindly and competently. Her interest and dedication to multiple movement-based arts is what provides fresh insight and inspires her teaching. She's a libra rabbit, introvert with a performance gene. When the midwest weather allows, she creates yoga in unique places. Trisha started, Sunrise Riverboat Yoga, a first of its kind, twice yearly yoga class that cruises down the Ohio River.