#move
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Anatomy of Breath: Forward Folds and Backbends
8 Teachers for Virtual Breathwork Journeys
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
#teach
#teach
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Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
How Using Yoga Themes Transformed My Teaching
#ideas
#ideas
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Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism
Yoga, the Climate Crisis & Interbeing
My Need to Fit In Almost Ruined Yoga For Me
#heroes
#heroes
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
7 Things You Didn’t Know about Traditional Yoga
#read+watch
#read+watch
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The Yogi’s Bookshelf: Until the End of Time by Brian Greene
SU&Y Book Club: Waking by Matthew Sanford
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
beginner’s mind
Ep. 13 Transcription – Yoga & Body Image
Sarah Dittmore
Ep. 12 Transcription – Ganja Yoga
Sarah Dittmore
Ep. 11 Transcription – Ethical Studio Management
Sarah Dittmore
Ep. 10 Transcription – Centering Indian Voices
Sarah Dittmore
Ep. 9 Transcription – Yoga And
Sarah Dittmore
Ep. 8 Transcription – Accessible Yoga
Sarah Dittmore
Ep. 7 Transcription – Sustainable Employment for Yoga Teachers
Sarah Dittmore
Ep. 6 Transcription – Should Yoga Teachers Unionize?
Shut Up & Yoga
Ep. 5 Transcription – Unconscious Racism
Shut Up & Yoga
Ep. 4 – Mantra – Transcription
Shut Up & Yoga
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