beginner's mind Archives — Shut Up & Yoga

Ep. 13 Transcription – Yoga & Body Image

Ep. 12 Transcription – Ganja Yoga

Ep. 11 Transcription – Ethical Studio Management

Ep. 10 Transcription – Centering Indian Voices

Ep. 9 Transcription – Yoga And

Ep. 8 Transcription – Accessible Yoga

Ep. 7 Transcription – Sustainable Employment for Yoga Teachers

Ep. 6 Transcription – Should Yoga Teachers Unionize?

Ep. 5 Transcription – Unconscious Racism

Ep. 4 – Mantra – Transcription

#move

Anatomy of Breath: Forward Folds and Backbends

8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

#teach

Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

How Using Yoga Themes Transformed My Teaching

#ideas

Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

Yoga, the Climate Crisis & Interbeing

My Need to Fit In Almost Ruined Yoga For Me

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

7 Things You Didn’t Know about Traditional Yoga

#read+watch

The Yogi’s Bookshelf: Until the End of Time by Brian Greene

SU&Y Book Club: Waking by Matthew Sanford

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

beginner’s mind

Ep. 13 Transcription – Yoga & Body Image

Ep. 12 Transcription – Ganja Yoga

Ep. 11 Transcription – Ethical Studio Management

Ep. 10 Transcription – Centering Indian Voices

Ep. 9 Transcription – Yoga And

Ep. 8 Transcription – Accessible Yoga

Ep. 7 Transcription – Sustainable Employment for Yoga Teachers

Ep. 6 Transcription – Should Yoga Teachers Unionize?

Ep. 5 Transcription – Unconscious Racism

Ep. 4 – Mantra – Transcription