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    • #move

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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

    • #read+watch

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    #guides+trends

    4 Breathwork Trainings that Can Transform Your Teaching

    Monica Krake

    8 Teachers for Virtual Breathwork Journeys

    Monica Krake

    6 North American Yoga and Wellness Festivals We’re Excited About in 2020

    Monica Krake

    The Modern Yogi’s Gift Guide to a Conscious Christmas

    Ely Bakouche

    Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Amritsar, India

    hawk

    The Modern Yogi’s Guide to Plastic Free Life

    Ely Bakouche

    Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray.’ Yoga in Rishikesh, India

    hawk

    Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Goa, India

    hawk

    Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Budapest

    hawk

    8 North American Yoga and Wellness Festivals We’re Excited About in 2019

    Monica Krake
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