honesty

Why Daily Rituals Should Be Practiced, Not Glamorized

The phrase ‘daily rituals’ has been trending for a while. Head over to Instagram and you’ll find over 62,000 posts using the hashtag. The feed is chock full of ...

#ideas0 Comments17 min read

#move

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Core Essentials Part I: Back to Basics

Anatomy of a Yoga Butt

#teach

The Day I Trashed My Yoga Class Plans

Why We Need to Build Real Communities in the Yoga & Wellness Space

How Teaching Yoga Online Can Help You Stay Sane & Grounded During COVID-19

#ideas

September Tarotscopes: Cha-Cha-Changes

7 Things You Didn’t Know about Traditional Yoga

The Yogi’s Guide to Movement During Your Cycle

#heroes

7 Things You Didn’t Know about Traditional Yoga

Meet Neil Pearson, Physiotherapist, Yoga Therapist & Innovator in Pain Science Education

Meet Ché Dyer, the Creative Yoga Teacher & Graphic Designer Behind @indieyogalife

#read+watch

The Yogi’s Bookshelf: Think & Grow Rich by Napoleon Hill

SU&Y Book Club: The Body Is Not an Apology by Sonya Renee Taylor

8 TV Series and Songs That Honor The Ups & Downs of Mental Health Struggles

#guides

6 North American Yoga and Wellness Festivals We’re Excited About in 2020

The Modern Yogi’s Gift Guide to a Conscious Christmas

Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Amritsar, India

#En Español

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

Humano Primero, Yogui Segundo

honesty