The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
Meet Adell Bridges, Adventurous Yogi On a New Path to Support Hypermobile Practitioners Shut Up & Yoga·April 3, 2019@adellbridgesyoga We were delighted to interview Adell Bridges, an adventurous yogi, traveling teacher, health nerd, and overall curious...#heroes·0 Comments·0
