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Meet Adell Bridges, Adventurous Yogi On a New Path to Support Hypermobile Practitioners

@adellbridgesyoga We were delighted to interview Adell Bridges, an adventurous yogi, traveling teacher, health nerd, and overall curious mind. She shares her...

#heroes0 Comments11 min read

#move

Your Brain on Yoga. Part III: Range Of Motion

How to Advance Your Asana Practice, According to the Yoga Sutra

Your Brain on Yoga. Part II: Proprioception

#teach

Enough With Child’s Pose: A Practical Guide to Accessible Yoga

How to Use Language to Make Yoga Classes More Inclusive

The Business of Spirituality: How Studio Owners Profit From the Generosity of Yogis

#ideas

Yoga Cult Culture: How to Tell if Your Healing Circle is a Cult (And What to Do If It Is)

How the Industry of Spirituality Creates Toxic “Self-Help” Communities

The Yogi’s Guide to Panic Attack: 6 Steps to Cope

#heroes

Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker

Meet Erica Hartnick, the Water-lover Globe Trotter and Founder of Yoga Trade

#guides

8 Video Games to Practice Mindfulness

The Modern Yogi’s Guide to Plastic Free Life

Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray.’ Yoga in Rishikesh, India

#read+watch

The Yogi’s Bookshelf: The Bhagavad Gita, Translated by Barbara Stoler Miller

11 Books to Read Other Than the Yoga Sutras (and Why)

The Yogi’s Bookshelf: Living the Sutras by Kelly DiNardo and Amy Pearce-Hayden

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Meet Adell Bridges, Adventurous Yogi On a New Path to Support Hypermobile Practitioners