music

The Fine Art of Creating a Yoga Playlist

While on a recent vacation in Bali, I decided to go for a nice and serene experience with Qi Gong. After all, I had some Qi (pronounced “chee”) to clear out and...

#teach5 Comments10 min read

Graduate from Imitation to Set Your Yoga Free

Anne Jablonski

"The piano ain’t got no wrong notes.” – Thelonious Monk Erich Schiffmann’s discoveries about self-practice have influenced and empowered thousands of yogi...

#move9 Comments18 min read

#move

Your Brain on Yoga. Part III: Range Of Motion

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Your Brain on Yoga. Part II: Proprioception

#teach

Enough With Child’s Pose: A Practical Guide to Accessible Yoga

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The Business of Spirituality: How Studio Owners Profit From the Generosity of Yogis

#ideas

Yoga Cult Culture: How to Tell if Your Healing Circle is a Cult (And What to Do If It Is)

How the Industry of Spirituality Creates Toxic “Self-Help” Communities

The Yogi’s Guide to Panic Attack: 6 Steps to Cope

#heroes

Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker

Meet Erica Hartnick, the Water-lover Globe Trotter and Founder of Yoga Trade

#guides

8 Video Games to Practice Mindfulness

The Modern Yogi’s Guide to Plastic Free Life

Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray.’ Yoga in Rishikesh, India

#read+watch

The Yogi’s Bookshelf: The Bhagavad Gita, Translated by Barbara Stoler Miller

11 Books to Read Other Than the Yoga Sutras (and Why)

The Yogi’s Bookshelf: Living the Sutras by Kelly DiNardo and Amy Pearce-Hayden

music

The Fine Art of Creating a Yoga Playlist

Graduate from Imitation to Set Your Yoga Free