The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman Shut Up & Yoga·January 19, 2021Chapter 1: Introduction to Yoga Deconstructed® In the Western world, yoga has become a household name and a...#move#read+watch·0 Comments·0
