Laurel Beversdorf, B.F.A, E-RYT 500, is the creator of Yoga with Resistance Bands classes and Body of Knowledge™ Anatomy and Biomechanics workshops. An NYC-based Yoga Tune Up® trainer and senior teacher and teacher trainer for YogaWorks, Laurel regularly presents trainings and workshops locally and worldwide. An interdisciplinary movement educator specializing in anatomy, biomechanics and yoga teaching pedagogy, Laurel is committed to raising the bar on the content and quality of yoga education. She teaches in order to help her students reclaim and strengthen a sense of power and belonging in their bodies, the bodies through which they share their gifts and transform the world.