Tracey is a passionate change-maker with a critical eye and the capacity to inspire people to action. She is deeply inspired by the use of movement as a therapeutic tool and her goal is to encourage productive self-reflection that leads to sustainable growth. She is a certified Yoga Therapist (C-IAYT) who has led over 2000 hours in Yoga Teacher Training, over 3000 Hours in Private Yoga/Yoga Therapy and Teacher Mentorship Sessions and over 10 000 hours teaching yoga classes, workshops, and events. She is also a mom, a wife and a passionate lover of life in all of its expressions.