#ideas

Is Self-Care Indulgent?

Farah Nazarali

7 Things You Didn’t Know about Traditional Yoga

Shut Up & Yoga

The Yogi’s Guide to Movement During Your Cycle

Nina Boyce

What If Everybody Looked the Same? Breaking Free Of The Comparison Trap

Alison Potts

The Everyday Magic of Sanskrit: Bringing the Sacred Language of Yoga Into Your Practice

Jacquie Bullard

The Modern Yogi’s Guide to Reading the Yoga Sutra

Ashley Zuberi

What Do I Need Right Now? Instant Meditations to Stay Connected to Yourself and Others in a Crazy World

Alison Potts

Self-compassion, Boundaries, & Creativity: Advice for Surviving COVID-19

Ely Bakouche

Yogis Talk Mental Health: Breaking The Stigma Around Medication

Alison Potts

Why Daily Rituals Should Be Practiced, Not Glamorized

Jordan Reed