#ideas Archives — Page 2 of 8

A Gen Z Indian Yogi’s Journey From Fitness to Finding Purpose

Living Consciously: How One New Year’s Resolution Changed My Life

How to Get Your Christmas Dinner Table Curious about Veganism

What If The Universe Wasn’t Testing Us But Loving Us?

El Yoga del Pensamiento Crítico

Is Self-Care Indulgent?

7 Things You Didn’t Know about Traditional Yoga

The Yogi’s Guide to Movement During Your Cycle

What If Everybody Looked the Same? Breaking Free Of The Comparison Trap

The Everyday Magic of Sanskrit: Bringing the Sacred Language of Yoga Into Your Practice

#move

Anatomy of Breath: Forward Folds and Backbends

8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

#teach

Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

How Using Yoga Themes Transformed My Teaching

#ideas

Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

Yoga, the Climate Crisis & Interbeing

My Need to Fit In Almost Ruined Yoga For Me

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

7 Things You Didn’t Know about Traditional Yoga

#read+watch

The Yogi’s Bookshelf: Until the End of Time by Brian Greene

SU&Y Book Club: Waking by Matthew Sanford

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

#ideas

A Gen Z Indian Yogi’s Journey From Fitness to Finding Purpose

Living Consciously: How One New Year’s Resolution Changed My Life

How to Get Your Christmas Dinner Table Curious about Veganism

What If The Universe Wasn’t Testing Us But Loving Us?

El Yoga del Pensamiento Crítico

Is Self-Care Indulgent?

7 Things You Didn’t Know about Traditional Yoga

The Yogi’s Guide to Movement During Your Cycle

The Everyday Magic of Sanskrit: Bringing the Sacred Language of Yoga Into Your Practice