#ideas

What If Everybody Looked the Same? Breaking Free Of The Comparison Trap

#ideas

The Everyday Magic of Sanskrit: Bringing the Sacred Language of Yoga Into Your Practice

#ideas

The Modern Yogi’s Guide to Reading the Yoga Sutra

#ideas

What Do I Need Right Now? Instant Meditations to Stay Connected to Yourself and Others in a Crazy World

#ideas

Self-compassion, Boundaries, & Creativity: Advice for Surviving COVID-19

#ideas

Yogis Talk Mental Health: Breaking The Stigma Around Medication

#ideas

Why Daily Rituals Should Be Practiced, Not Glamorized

#ideas

When the Christmas Period Hurts Your Heart: A Sharing of Strategies from Fellow Humans

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How to Simplify Pranayama for Everyday Use According to the Yoga Sutra

#ideas

The Secret Lives of Introverts: 6 Myths Debunked

#ideas