The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
The Yoga Sutras: Timeless Wisdom or Outdated Dogma? Sarah Dittmore·July 9, 2019I first discovered the Yoga Sutras the way many yogis do; through a lecture on the 8-Limbs of...#ideas#mustread·3 Comments·0