Read an Essay from Movement Matters by Katy Bowman Shut Up & YogaEssay: Personal Mission Statement My family, my body, and the great outdoors. These are the things I treasure...#bookclub#read+watch·0
Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA Shut Up & Yoga@nutritiousmovement We were thrilled to interview Katy Bowman, the founder of Nutritious Movement and the author of Movement...#heroes#mustread·0