pranayama

How to Simplify Pranayama for Everyday Use According to the Yoga Sutra

It’s rare to invoke the Yoga Sutra as a resource to simplify yogic teachings. When it comes to practical pranayama practices, however, Patanjali’s philosophy on...

#ideas0 Comments12 min read

The Yoga Sutras of a Caffeine Junkie: My brain Is Hooked On Coffee, Not Me!

Jacquie Bullard

The word ‘junkie’ gets attached to way too many things these days. Before writing this, the language nerd in me decided to look it up in the dictionary. Most so...

#ideas1 Comment10 min read

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pranayama

How to Simplify Pranayama for Everyday Use According to the Yoga Sutra

The Yoga Sutras of a Caffeine Junkie: My brain Is Hooked On Coffee, Not Me!