The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
SU&Y Book Club: Breath by James Nestor Ashley Zuberi·January 22, 2021JOIN OUR DISCUSSION CALL ON FEBRUARY 22 AT 8 PM EST, AS WE DISCUSS JAMES’ BOOK TOGETHER! The...#bookclub#read+watch·0 Comments·0
How to Simplify Pranayama for Everyday Use According to the Yoga Sutra Ashley Zuberi·November 28, 2019It’s rare to invoke the Yoga Sutra as a resource to simplify yogic teachings. When it comes to...#ideas·0 Comments·0
The Yoga Sutras of a Caffeine Junkie: My brain Is Hooked On Coffee, Not Me! Jacquie Bullard·November 16, 2017The word ‘junkie’ gets attached to way too many things these days. Before writing this, the language nerd...#ideas·1 Comment·0