social media Archives — Shut Up & Yoga

What If Everybody Looked the Same? Breaking Free Of The Comparison Trap

Alison Potts·June 19, 2020

A friend of mine once said to me, “To compare ourselves negatively to others is violence against ourselves.”...

Jordan Reed·February 4, 2020

The phrase ‘daily rituals’ has been trending for a while. Head over to Instagram and you’ll find over...

Shut Up & Yoga·January 14, 2019

@cyogalife We were delighted to interview Carmen Aguilar, creator of cYoga, world traveler, down-to-earth yoga teacher, and advocate for...

Ely Bakouche·August 15, 2018

I think it is safe to say that the majority of people – yours truly included – don’t...