social media Archives — Shut Up & Yoga

Why Daily Rituals Should Be Practiced, Not Glamorized

The phrase ‘daily rituals’ has been trending for a while. Head over to Instagram and you’ll find over 62,000 posts using the hashtag. The feed is chock full of ...

#ideas0 Comments17 min read

Meet Carmen Aguilar, Creator of cYoga, World Traveler, and Advocate for Drama-free Social Media

Shut Up & Yoga

@cyogalife We were delighted to interview Carmen Aguilar, creator of cYoga, world traveler, down-to-earth yoga teacher, and advocate for drama-free social me...

#heroes1 Comment8 min read

How to Use Instagram the Yogic Way

Ely Bakouche

I think it is safe to say that the majority of people - yours truly included - don’t turn to yoga to learn about its philosophy. Among the top reasons to join i...

#ideas4 Comments7 min read

#move

Humano Primero, Yogui Segundo

Anatomy of a Yoga Butt

Recovering from Yoga: A Sobering Tale of Injuries, Dogma and Waking the F*ck Up

#teach

The Art of Staying Inspired: Why Using Other Teachers’ Content Isn’t As Bad As You Think

Of Acne and Blue Skies

#ideas

Self-compassion, Boundaries, & Creativity: Advice for Surviving COVID-19

Yogis Talk Mental Health: Breaking The Stigma Around Medication

#heroes

Meet Ché Dyer, the Creative Yoga Teacher & Graphic Designer Behind @indieyogalife

Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker

#guides

6 North American Yoga and Wellness Festivals We’re Excited About in 2020

The Modern Yogi’s Gift Guide to a Conscious Christmas

Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Amritsar, India

#read+watch

The Yogi’s Bookshelf: Beyond Good and Evil by Friedrich Nietzsche

The Yogi’s Bookshelf: Sapiens, A Brief History of Humankind by Yuval Noah Harari