What If Everybody Looked the Same? Breaking Free Of The Comparison Trap
A friend of mine once said to me, “To compare ourselves negatively to others is violence against ourselves.”...
social media
Why Daily Rituals Should Be Practiced, Not Glamorized
The phrase ‘daily rituals’ has been trending for a while. Head over to Instagram and you’ll find over...
Meet Carmen Aguilar, Creator of cYoga, World Traveler, and Advocate for Drama-free Social Media
@cyogalife We were delighted to interview Carmen Aguilar, creator of cYoga, world traveler, down-to-earth yoga teacher, and advocate for...
How to Use Instagram the Yogic Way
I think it is safe to say that the majority of people – yours truly included – don’t...