The Modern Yogi’s Guide to Reading the Yoga Sutra Ashley ZuberiThe Yoga Sutra of Patanjali, a spiritual text written around 400 CE, is often criticized for being a...#ideas·0
How to Simplify Pranayama for Everyday Use According to the Yoga Sutra Ashley ZuberiIt’s rare to invoke the Yoga Sutra as a resource to simplify yogic teachings. When it comes to...#ideas·0
11 Books to Read Other Than the Yoga Sutras (and Why) Sarah DittmoreMost people graduating Yoga Teacher Training come out of it with a sizeable library of yoga books they...#mustread#read+watch·0
The Yoga Sutras: Timeless Wisdom or Outdated Dogma? Sarah DittmoreI first discovered the Yoga Sutras the way many yogis do; through a lecture on the 8-Limbs of...#ideas#mustread·0
How to Advance Your Asana Practice, According to the Yoga Sutra Ashley ZuberiSutra 2.46: The posture you choose for meditation should be steady and comfortable. Sutra. 2.47: You can find...#ideas#move·0
How the Yoga Sutras Define Stress Ashley ZuberiIt’s hard to imagine what “stressed out” would have looked like back in the day. Today, stress is...#ideas·0