The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
The Modern Yogi’s Guide to Reading the Yoga Sutra Ashley Zuberi·May 8, 2020The Yoga Sutra of Patanjali, a spiritual text written around 400 CE, is often criticized for being a...#ideas·1 Comment·0
How to Simplify Pranayama for Everyday Use According to the Yoga Sutra Ashley Zuberi·November 28, 2019It’s rare to invoke the Yoga Sutra as a resource to simplify yogic teachings. When it comes to...#ideas·0 Comments·0
11 Books to Read Other Than the Yoga Sutras (and Why) Sarah Dittmore·July 18, 2019Most people graduating Yoga Teacher Training come out of it with a sizeable library of yoga books they...#mustread#read+watch·1 Comment·0
The Yoga Sutras: Timeless Wisdom or Outdated Dogma? Sarah Dittmore·July 9, 2019I first discovered the Yoga Sutras the way many yogis do; through a lecture on the 8-Limbs of...#ideas#mustread·3 Comments·0
How to Advance Your Asana Practice, According to the Yoga Sutra Ashley Zuberi·July 5, 2019Sutra 2.46: The posture you choose for meditation should be steady and comfortable. Sutra. 2.47: You can find...#ideas#move·2 Comments·0