The Modern Yogi’s Guide to Reading the Yoga Sutra
The Yoga Sutra of Patanjali, a spiritual text written around 400 CE, is often criticized for being a...
yoga sutras
How to Simplify Pranayama for Everyday Use According to the Yoga Sutra
It’s rare to invoke the Yoga Sutra as a resource to simplify yogic teachings. When it comes to...
11 Books to Read Other Than the Yoga Sutras (and Why)
Most people graduating Yoga Teacher Training come out of it with a sizeable library of yoga books they...
The Yoga Sutras: Timeless Wisdom or Outdated Dogma?
I first discovered the Yoga Sutras the way many yogis do; through a lecture on the 8-Limbs of...
How to Advance Your Asana Practice, According to the Yoga Sutra
Sutra 2.46: The posture you choose for meditation should be steady and comfortable. Sutra. 2.47: You can find...
How the Yoga Sutras Define Stress
It’s hard to imagine what “stressed out” would have looked like back in the day. Today, stress is...