Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche Shut Up & YogaChapter 4: HEART CHAKRA Typically associated with the color green Location: heart center Related gland: thymus ACKNOWLEDGING NEGATIVE...#bookclub#ideas#read+watch·0
The Day I Trashed My Yoga Class Plans Nyk DanuSeveral years ago, I had an experience that changed my teaching for good. I had been teaching yoga...#mustread#teach·0