Carolina is a Postdoctoral Research Associate working the in Stress, Psychiatry and Immunology Lab at King’s College London. She has been an academic researcher for 9 years and is deeply fascinated by the interplay between mental health, immunology and lifestyle. In her day-to-day, she works on the SHAPER programme, a programme of clinical trials that aim to upscale arts interventions in physical and mental health.
She is also a certified yoga teacher and hopes to share her experience of yoga, mindfulness and eastern philosophies with her students and readers. She believes that each one of us has the power to make choices that positively and deeply impact our mental and physical health.