In this day and age, it’s no lie that there is a myriad of ways to move your body. There’s also a lot of different styles of how to teach these movements. Yoga ...
Modern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses and ask questions about alignment & function. This i...
Hip injuries are a pretty hot topic in yoga. Given the extremes that we tend to place our hips during each class, it’s no wonder how and why they get injured. T...
Garrett Neill, or Dr. Yogi Gare, is a Chiropractor with an expansive base of knowledge of human anatomy and function. He believes in the power of education and that movement is the best medicine to help people achieve a higher quality of life.
