Nikki Dillon is a NYC-based yoga instructor and the Yoga Director at YogaSpark, located in Tribeca, NYC and Mamaroneck, NY. Nikki focuses on an inclusive class that pushes students to mindfully find their edge while digging a little deeper.

Nikki Dillon

Of Acne and Blue Skies

Nikki Dillon

“People who are most magnetically attractive are those whose energy is not split by focusing on trying to...

#mustread #teach

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Chronicles of a Wandering Meditator

Nikki Dillon

We often think of meditation as a practice reserved to only a few. For those who feel like...

#guides+trends

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#move

Anatomy of Breath: Forward Folds and Backbends

8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

#teach

Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

How Using Yoga Themes Transformed My Teaching

#ideas

Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

Yoga, the Climate Crisis & Interbeing

My Need to Fit In Almost Ruined Yoga For Me

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

7 Things You Didn’t Know about Traditional Yoga

#read+watch

The Yogi’s Bookshelf: Until the End of Time by Brian Greene

SU&Y Book Club: Waking by Matthew Sanford

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

Nikki Dillon

Of Acne and Blue Skies

Chronicles of a Wandering Meditator