Nikki Dillon is a NYC-based yoga instructor and the Yoga Director at YogaSpark, located in Tribeca, NYC and Mamaroneck, NY. Nikki focuses on an inclusive class that pushes students to mindfully find their edge while digging a little deeper.

Nikki Dillon

Of Acne and Blue Skies

Nikki Dillon·January 28, 2020

“People who are most magnetically attractive are those whose energy is not split by focusing on trying to...

#mustread #teach

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Chronicles of a Wandering Meditator

Nikki Dillon·January 12, 2018

We often think of meditation as a practice reserved to only a few. For those who feel like...

#guides+trends

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#move

The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends

Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

#teach

Returning From a Teaching Hiatus? 4 Ideas to Inspire You in 2021

El Yoga del Pensamiento Crítico

Yoga Community & Human Connection in the Zoom Era

#ideas

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Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic

#heroes

7 Things You Didn’t Know about Traditional Yoga

Meet Neil Pearson, Physiotherapist, Yoga Therapist & Innovator in Pain Science Education

#read+watch

SU&Y Book Club: Breath by James Nestor

Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

SU&Y Book Club: Embrace Yoga’s Roots by Susanna Barkataki

Nikki Dillon

Of Acne and Blue Skies

Chronicles of a Wandering Meditator