Courses
Books
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Anatomy of Breath: Forward Folds and Backbends
8 Teachers for Virtual Breathwork Journeys
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
#teach
#teach
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Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
How Using Yoga Themes Transformed My Teaching
#ideas
#ideas
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Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism
Yoga, the Climate Crisis & Interbeing
My Need to Fit In Almost Ruined Yoga For Me
#heroes
#heroes
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
7 Things You Didn’t Know about Traditional Yoga
#read+watch
#read+watch
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The Yogi’s Bookshelf: Until the End of Time by Brian Greene
SU&Y Book Club: Waking by Matthew Sanford
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
#inspire
Visualize a white lotus flower
Brian Leaf
Om – the original sound and most sacred mantra
Brian Leaf
Ganesha, remover of obstacles
Brian Leaf
Live as your spirit dictates
Brian Leaf
Beginner’s mind never grows old
Brian Leaf
Color in Lord Hanuman, the monkey god
Brian Leaf
Approach Each Pose As If It Were Your Medicine
Brian Leaf
Use Props Today
Brian Leaf
Ask someone from yoga class out to tea
Brian Leaf
Faith is an act of great will. Practice constantly.
Brian Leaf
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#move
#teach
#heroes
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Books for Modern Yogis
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