The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends Laurel Beversdorf·February 10, 2021If you search “ways to improve backbends” on the internet, you’ll likely find articles offering a variety of...#move#mustread·1 Comment·0
