The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
SU&Y Book Club: Breath by James Nestor Ashley ZuberiJOIN OUR DISCUSSION CALL ON FEBRUARY 22 AT 8 PM EST, AS WE DISCUSS JAMES’ BOOK TOGETHER! The...#bookclub#read+watch·0
How to Simplify Pranayama for Everyday Use According to the Yoga Sutra Ashley ZuberiIt’s rare to invoke the Yoga Sutra as a resource to simplify yogic teachings. When it comes to...#ideas·0