The Unexpected Benefits of Meditation Jo JacksonThere’s more and more research to prove that meditation is good for your mental health. It increases awareness,...#ideas#mustread·0
Meet Cathy, the Author of Unlightenment and Cartoonist Behind @everydaypeoplecartoons Shut Up & Yoga@everydaypeoplecartoons Tell us about Unlightenment, A guide to Higher Consciousness for Everyday People. Who is this book for? It’s...#heroes·0