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8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

Before You Do Chaturanga, Do This
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Yoga & Inclusion, Part I: How Can Yoga Teachers Make Their Classes Inclusive?

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Returning From a Teaching Hiatus? 4 Ideas to Inspire You in 2021
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Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

May Tarotscopes: A Leap of Faith

SU&Y Book Club: The Goddess Pose by Michelle Goldberg
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

7 Things You Didn’t Know about Traditional Yoga
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Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

The Yogi’s Bookshelf: DMT – The Spirit Molecule by Rick Strassman

SU&Y Book Club: The Goddess Pose by Michelle Goldberg
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The Day I Trashed My Yoga Class Plans

Several years ago, I had an experience that changed my teaching for good. I had been teaching yoga...

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