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8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

Before You Do Chaturanga, Do This
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Read a Chapter from How Not to Teach Yoga by Tori Lunden

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El Yoga del Pensamiento Crítico
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May Tarotscopes: A Leap of Faith

Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

SU&Y Book Club: The Goddess Pose by Michelle Goldberg
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

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7 Things You Didn’t Know about Traditional Yoga
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Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

The Yogi’s Bookshelf: DMT – The Spirit Molecule by Rick Strassman

SU&Y Book Club: The Goddess Pose by Michelle Goldberg
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