Read an Excerpt from Embrace Yoga’s Roots: Courageous Ways to Deepen Your Practice by Susanna Barkataki
The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion Laurel Beversdorf·October 5, 2020How would you describe your mobility? Perhaps as the depth of your forward bend in Paschimottanasana, or whether...#move·0 Comments·0
