How to Use Yoga Cues to Help Balance the Nervous System
The nervous system is getting a lot of hype these days, both in the yoga community and in...
teaching yoga
SU&Y Book Club: Teaching Yoga by Donna Farhi
JOIN OUR DISCUSSION CALL ON MARCH 22 AT 8 PM EST, AS WE DISCUSS DONNA’S BOOK TOGETHER! A...
The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
If you search “ways to improve backbends” on the internet, you’ll likely find articles offering a variety of...
The Evolution of the Yoga Teacher: from Brahmin to Yogalebrity
This article is meant to be the beginning of a broader inquiry into the role of the yoga...