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Books
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Anatomy of Breath: Forward Folds and Backbends
8 Teachers for Virtual Breathwork Journeys
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
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Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
How Using Yoga Themes Transformed My Teaching
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#ideas
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Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism
Yoga, the Climate Crisis & Interbeing
My Need to Fit In Almost Ruined Yoga For Me
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#heroes
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
7 Things You Didn’t Know about Traditional Yoga
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#read+watch
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The Yogi’s Bookshelf: Until the End of Time by Brian Greene
SU&Y Book Club: Waking by Matthew Sanford
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
#enespañol
Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción
Shut Up & Yoga en español
Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor
Shut Up & Yoga en español
Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19
Shut Up & Yoga en español
Humano Primero, Yogui Segundo
Shut Up & Yoga en español
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Books for Modern Yogis
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