Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA Shut Up & Yoga@nutritiousmovement We were thrilled to interview Katy Bowman, the founder of Nutritious Movement and the author of Movement...#heroes#mustread·0
Humano Primero, Yogui Segundo Shut Up & Yoga en españolEste artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de...#enespañol·0
Your Brain on Yoga. Part III: Range Of Motion Garrett NeillIt’s finally time to focus on the physical! The last two parts to this series were heavy hitters...#move#mustread·0
Human First, Yogi Second Garrett NeillIs yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...#move#mustread·0
19 Yoga and Movement Teachers to Watch in 2019 Shut Up & Yoga2020 Update and Disclaimer: This article features Guru Jagat, a Kundalini yoga practitioner, teacher, and advocate who recognizes...#heroes·0
Modern Yoga: Rethinking Outdated Cues Kerry McInnesYoga teachers and practitioners know that great alignment cues can make all the difference in our practice. Unfortunately,...#teach·0
Maximize Motor Learning & Control in Yoga Asana Kerry McInnesA trained powerlifter walks into his first yoga class. He can bench 1.5 times his bodyweight and squat...#move·0
Rogue Yogi Real-Talk: Kolya Udalov, The Yoga Engineer Julie TranIf you were a yoga teacher with a rare opportunity to travel the world, what would you do?...#heroes#move·0