The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
Humano Primero, Yogui Segundo Shut Up & Yoga en español·February 17, 2020Este artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de...#enespañol·0 Comments·0
Your Brain on Yoga. Part III: Range Of Motion Garrett Neill·August 9, 2019It’s finally time to focus on the physical! The last two parts to this series were heavy hitters...#move#mustread·2 Comments·0
Human First, Yogi Second Garrett Neill·March 31, 2019Is yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...#move#mustread·5 Comments·0
19 Yoga and Movement Teachers to Watch in 2019 Shut Up & Yoga·February 13, 20192020 Update and Disclaimer: This article features Guru Jagat, a Kundalini yoga practitioner, teacher, and advocate who recognizes...#heroes·17 Comments·0
Modern Yoga: Rethinking Outdated Cues Kerry McInnes·September 20, 2018Yoga teachers and practitioners know that great alignment cues can make all the difference in our practice. Unfortunately,...#teach·12 Comments·0
Maximize Motor Learning & Control in Yoga Asana Kerry McInnes·August 22, 2018A trained powerlifter walks into his first yoga class. He can bench 1.5 times his bodyweight and squat...#move·2 Comments·0
Rogue Yogi Real-Talk: Kolya Udalov, The Yoga Engineer Julie Tran·March 7, 2018If you were a yoga teacher with a rare opportunity to travel the world, what would you do?...#heroes#move·0 Comments·0