The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
The Yogi’s Bookshelf: Sapiens, A Brief History of Humankind by Yuval Noah Harari Urvil James Villaruel·December 28, 2019At times, we can look so far into what we think we are that we forget what we...#read+watch·0 Comments·0
The Yogi’s Bookshelf: The Bhagavad Gita, Translated by Barbara Stoler Miller Urvil James Villaruel·August 6, 2019A time-honoured tale dating back to somewhere between 400 BCE and 200 CE, the Bhagavad Gita has passed...#read+watch·1 Comment·0