Your Brain on Yoga. Part III: Range Of Motion Garrett NeillIt’s finally time to focus on the physical! The last two parts to this series were heavy hitters...#move#mustread·0
The Yogi’s Bookshelf: “Evolve Your Brain: The Science Of Changing Your Mind” Urvil James VillaruelHave you ever wondered about the truth behind the old adage, “you can’t teach an old dog new...#read+watch·0
The Science Behind the Yoga High Sarah DittmoreHave you ever gotten that post-yoga high? You know, that feeling that nothing can get you down, that...#ideas·0