Your Brain on Yoga. Part III: Range Of Motion
It’s finally time to focus on the physical! The last two parts to this series were heavy hitters...
brain
The Yogi’s Bookshelf: “Evolve Your Brain: The Science Of Changing Your Mind”
Have you ever wondered about the truth behind the old adage, “you can’t teach an old dog new...
The Science Behind the Yoga High
Have you ever gotten that post-yoga high? You know, that feeling that nothing can get you down, that...