Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance Alison Potts“And now, pay attention to your breathing.. Breath is portable and the most intimate way we have of...#teach·0
4 Breathwork Trainings that Can Transform Your Teaching Monica KrakeOur breath is a gateway to greater awareness, wellbeing, and health. In my last article for Shut Up...#guides+trends#teach·0
8 Teachers for Virtual Breathwork Journeys Monica KrakeBreathwork is the practice that has changed my life more than any other. It’s helped me get through...#guides+trends#move·0
SU&Y Book Club: Breath by James Nestor Ashley ZuberiJOIN OUR DISCUSSION CALL ON FEBRUARY 22 AT 8 PM EST, AS WE DISCUSS JAMES’ BOOK TOGETHER! The...#bookclub#read+watch·0
Patanjali’s Advice to Overcome Distraction Ashley ZuberiIf you’re reading this on your desktop computer, iPad, or laptop, I have a short exercise for you....#ideas·0
The Trick Is to Keep Breathing Jim CatapanoI was nearly an hour late for my first Effiji breathwork class, after working late and then getting...#guides+trends·0