8 Teachers for Virtual Breathwork Journeys
Breathwork is the practice that has changed my life more than any other. It’s helped me get through...
breathwork
SU&Y Book Club: Breath by James Nestor
JOIN OUR DISCUSSION CALL ON FEBRUARY 22 AT 8 PM EST, AS WE DISCUSS JAMES’ BOOK TOGETHER! The...
The Trick Is to Keep Breathing
I was nearly an hour late for my first Effiji breathwork class, after working late and then getting...