SU&Y Book Club: Movement Matters by Katy Bowman Ashley ZuberiJoin our live Book Club as we read incredible books & discuss them together! Katy Bowman’s Movement Matters:...#bookclub#read+watch·0
The Yogi’s Guide to Movement During Your Cycle Nina BoyceIt took me a truly long time to start listening to my body’s stress signals. About five years...#ideas·0
Humano Primero, Yogui Segundo Shut Up & Yoga en españolEste artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de...#enespañol·0
Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker Shut Up & Yoga@themovementmaestro We were delighted to interview Shanté Cofield aka the Movement Maestro, physical therapist, passionate change maker, rock...#heroes·0
Human First, Yogi Second Garrett NeillIs yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...#move#mustread·0
19 Yoga and Movement Teachers to Watch in 2019 Shut Up & Yoga2020 Update and Disclaimer: This article features Guru Jagat, a Kundalini yoga practitioner, teacher, and advocate who recognizes...#heroes·0