The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends Laurel BeversdorfIf you search “ways to improve backbends” on the internet, you’ll likely find articles offering a variety of...#move#mustread·0
Use Props Today Brian LeafUse props in your yoga practice today. THIS IS AN EXCERPT FROM A BOOK ‘THE TEACHER APPEARS’ BY...#inspire·0