The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
8 TV Series and Songs That Honor The Ups & Downs of Mental Health Struggles Ely Bakouche·August 11, 2020Mental health is a tricky topic in that it is much less visible than physical health. When something...#read+watch·0 Comments·0
Yoga’s Missing Nutrients Kerry McInnes·March 28, 2018There is a buzz in the yoga community that our beloved yoga practice may be missing a few...#move·5 Comments·0
The Danger Beyond the Edge — Injuries, Wisdom, and the Power of No Jim Catapano·November 8, 2017For yogis, the asana studio is our greatest refuge in life. But we all have that voice in...#move·0 Comments·0
Science Yoga Sunday: A Candid Chat w/ Dr. Ariele Foster of Yoga Anatomy Academy Julie Tran·October 22, 2017Going through Yoga Teacher Training, I learned about the foundational aspects of being a teacher. None of which...#heroes·4 Comments·0
The Most Common Yoga Injuries and How You Can Avoid Them. Part III: Hips Garrett Neill·September 27, 2017Hip injuries are a pretty hot topic in yoga. Given the extremes that we tend to place our...#move·14 Comments·0
From Injury to Insight: A Yoga Instructor’s Recovery from a Terrible Accident Demonstrates How Challenges Can Teach Jim Catapano·August 17, 2017Massachusetts native Giulia Pline — Boston Conservatory of Dance Alum, teacher at Kula Yoga Project, and a PhysiYoga...#heroes·0 Comments·0