The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
The Link Between Stress and Disease: A Hippie Myth? Carolina Estevao·February 25, 2021Stress is making us sick. Yes, yes, we’ve all heard this before from the media or even our...#ideas#mustread·0 Comments·0
Is Self-Care Indulgent? Farah Nazarali·October 15, 2020Self-care is critical to optimal health and well-being, and it’s one of the lessons that many of us...#ideas·0 Comments·0
What Do I Need Right Now? Instant Meditations to Stay Connected to Yourself and Others in a Crazy World Alison Potts·April 10, 2020Life right now is changing a-pace from moment to moment and most of us are being called to...#ideas#mustread·0 Comments·0