How to Use Yoga Cues to Help Balance the Nervous System Jodi DoddThe nervous system is getting a lot of hype these days, both in the yoga community and in...#mustread#teach·0
The Link Between Stress and Disease: A Hippie Myth? Carolina EstevaoStress is making us sick. Yes, yes, we’ve all heard this before from the media or even our...#ideas#mustread·0
How the Yoga Sutras Define Stress Ashley ZuberiIt’s hard to imagine what “stressed out” would have looked like back in the day. Today, stress is...#ideas·0