My Need to Fit In Almost Ruined Yoga For Me Jordan ReedAll relationships change over time. Relationships with the people in our lives, with the environment we live in,...#ideas·0
Before You Do Chaturanga, Do This Brea JohnsonChaturanga is sometimes known as the yoga push-up. Or for some people, as the ‘shoulder shredder.’ No matter...#move#mustread·0
The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion Laurel BeversdorfHow would you describe your mobility? Perhaps as the depth of your forward bend in Paschimottanasana, or whether...#move#mustread·0
Core Essentials Part I: Back to Basics Garrett NeillThe human body is a truly fascinating thing. Perhaps one of the most fascinating, and often the most...#move#mustread·0