Yoga Renaissance Archives — Shut Up & Yoga

5 Things I’ve Completely Changed About the Way I Teach Yoga

I started teaching yoga in February 2006, just one week after receiving my 200-hour yoga teacher training certificate. I was ridiculously lucky, and several luc...

#teach1 Comment15 min read

Meet Bernie Clark, the Author of “Your Body, Your Yoga” and “Your Spine, Your Yoga”

Jodi Dodd

Bernie Clark's material has been an essential resource for me as a Yoga Instructor for over a decade. On top of teaching yoga & meditation since 1998, Berni...

#heroes2 Comments19 min read

What to Look for in a Modern Yoga Teacher Training

Shut Up & Yoga

Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner looking to start or improve your teacher training, y...

#teach2 Comments66 min read

Why Traditional Yoga Adjustments Should Be a Thing of the Past

Katy Hooks

Ahh, yoga pet peeves. We all have them. As someone who studies movement science and also loves her yoga, I admittedly have a few. One of my biggest gripes is wh...

#move10 Comments10 min read

10 Signs You Are a Modern Yogi

Brea Johnson

1. You find yourself using the floor and household furniture in your practice (and throughout the day) more than a yoga mat. While yoga mats are a fantastic pr...

#ideas0 Comments8 min read

#move

Humano Primero, Yogui Segundo

Anatomy of a Yoga Butt

Recovering from Yoga: A Sobering Tale of Injuries, Dogma and Waking the F*ck Up

#teach

The Art of Staying Inspired: Why Using Other Teachers’ Content Isn’t As Bad As You Think

Of Acne and Blue Skies

#ideas

Self-compassion, Boundaries, & Creativity: Advice for Surviving COVID-19

Yogis Talk Mental Health: Breaking The Stigma Around Medication

#heroes

Meet Ché Dyer, the Creative Yoga Teacher & Graphic Designer Behind @indieyogalife

Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker

#guides

6 North American Yoga and Wellness Festivals We’re Excited About in 2020

The Modern Yogi’s Gift Guide to a Conscious Christmas

Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Amritsar, India

#read+watch

The Yogi’s Bookshelf: Beyond Good and Evil by Friedrich Nietzsche

The Yogi’s Bookshelf: Sapiens, A Brief History of Humankind by Yuval Noah Harari

Yoga Renaissance

Meet Bernie Clark, the Author of “Your Body, Your Yoga” and “Your Spine, Your Yoga”

What to Look for in a Modern Yoga Teacher Training

Why Traditional Yoga Adjustments Should Be a Thing of the Past

10 Signs You Are a Modern Yogi