The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
5 Things I’ve Completely Changed About the Way I Teach Yoga Lara Falberg·January 16, 2020I started teaching yoga in February 2006, just one week after receiving my 200-hour yoga teacher training certificate....#teach·1 Comment·0
Meet Bernie Clark, the Author of Your Body, Your Yoga & Your Spine, Your Yoga Jodi Dodd·May 6, 2019Bernie Clark’s material has been an essential resource for me as a Yoga Instructor for over a decade....#heroes·2 Comments·0
What to Look for in a Modern Yoga Teacher Training Shut Up & Yoga·April 17, 2019Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner...#mustread#teach·4 Comments·0
Why Traditional Yoga Adjustments Should Be a Thing of the Past Katy Hooks·July 30, 2018Ahh, yoga pet peeves. We all have them. As someone who studies movement science and also loves her...#move·12 Comments·0
10 Signs You Are a Modern Yogi Brea Johnson·July 26, 20181. You find yourself using the floor and household furniture in your practice (and throughout the day) more...#ideas·1 Comment·0