5 Things I’ve Completely Changed About the Way I Teach Yoga
I started teaching yoga in February 2006, just one week after receiving my 200-hour yoga teacher training certificate....
Yoga Renaissance
Meet Bernie Clark, the Author of Your Body, Your Yoga & Your Spine, Your Yoga
Bernie Clark’s material has been an essential resource for me as a Yoga Instructor for over a decade....
What to Look for in a Modern Yoga Teacher Training
Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner...
Why Traditional Yoga Adjustments Should Be a Thing of the Past
Ahh, yoga pet peeves. We all have them. As someone who studies movement science and also loves her...
10 Signs You Are a Modern Yogi
1. You find yourself using the floor and household furniture in your practice (and throughout the day) more...