#move
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Anatomy of Breath: Forward Folds and Backbends
8 Teachers for Virtual Breathwork Journeys
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
#teach
#teach
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Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
How Using Yoga Themes Transformed My Teaching
#ideas
#ideas
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Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism
Yoga, the Climate Crisis & Interbeing
My Need to Fit In Almost Ruined Yoga For Me
#heroes
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
7 Things You Didn’t Know about Traditional Yoga
#read+watch
#read+watch
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The Yogi’s Bookshelf: Until the End of Time by Brian Greene
SU&Y Book Club: Waking by Matthew Sanford
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
#ideas
Biohacking Santosha: Why Gratitude Matters
Kerry McInnes
What My Dad Taught Me About Brahmacharya
Ely Bakouche
8 Slices of Gratitude
Paul McQuillan
How the Yoga Sutras Define Stress
Ashley Zuberi
“Find Your Tribe.” But How?
Monica Krake
How to Use Instagram the Yogic Way
Ely Bakouche
10 Signs You Are a Modern Yogi
Brea Johnson
Why I Hate Hot Yoga, and So Can You
Chelsea D. Snyder
Write Your Way Out Of a ‘Yoga Rut’
Laura Jaypalan
Adapting Your Practice to Your Life
Madison Best
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