#move

Your Brain on Yoga. Part III: Range Of Motion

Garrett Neill

How to Advance Your Asana Practice, According to the Yoga Sutra

Ashley Zuberi

Your Brain on Yoga. Part II: Proprioception

Garrett Neill

Human First, Yogi Second

Garrett Neill

Graduate from Imitation to Set Your Yoga Free

Anne Jablonski

Lost in Transitions: Airplane Yoga

Ely Bakouche

Your Brain on Yoga. Part I: Motor Control

Garrett Neill

But Is That Even Yoga?

Laurel Beversdorf

Maximize Motor Learning & Control in Yoga Asana

Kerry McInnes

Why Traditional Yoga Adjustments Should Be a Thing of the Past

Katy Hooks